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Love

Love Webster’s Dictionary defines love as, “a quality or feeling of strong or constant affection for and dedication to another”. The first thing I think of when I read this is the love I feel for my parents. Then I instantly start chuckling at how love is portrayed in movies and how it is often […]

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Rocky Says: Horses Have Habits

“Rocky of PBJ Connections do horses have bad habits?” We equines really like routine. We are more comfortable when things are predictable because we don’t really like surprises, unless it’s a surprise carrot from our favorite humans. We care first and foremost about feeling safe and comfortable. We also care about being with our friends […]

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The Importance of Team Building

Many teams and organizations struggle with taking the time and/or money to participate in a team building activity. Everyone is busy and money is often tight. However, there are many reasons it is important for teams to spend at least a little time with each other outside of the office. There is definitely a fine […]

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What does it mean to be a professional?

What does it mean to be a professional? We talk about acting professionally in many situations, and we often claim that we are professionals. We all claim to like to deal with someone who is a “professional” or who is treating us “professionally”. When I think of being professional, I think of people that I […]

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Rocky Says: What is the New Year?

Did you know horses don’t tell time the way humans seem to? We tell time by the length of the daylight and the amount of food there is growing on the ground. We definitely wonder why, twice a year, the humans show up way early to feed us or way late to feed us. Then […]

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National Mentoring Month

Did you know January is National Mentoring Month? What is a mentor anyway? A mentor, is a “wise and trusted counselor or teacher.” This can be in a formal capacity, but it can also be in an informal capacity as well. We can all be mentors, every day. Here’s how: Show kindness to others. Take […]

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Building Strong Teams

What makes a strong team? This can be different for everyone, but there are a few basics that help any group of people operate better. Good communication skills, positive leadership, understanding roles, and building on people’s strengths are all imperative in creating a strong team. Did you know that PBJ@Work deals with all of these […]

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The Impact of PBJ Connections

What does a session look like? We get this question all the time. Then we give an example, try to explain the theory and often still see confusion on people’s faces. We believe this is partly due to the pre-conceived notion people have that if you are around a horse you ride it! I’m going […]

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Mental Health Facts

  Did you know: Mental health problems are actually very common. Statistics show that annually about: 1 in 5 American adults experiences a mental health issue 1 in 10 young people experiences a period of major depression 1 in 25 Americans live with a serious mental illness, such as schizophrenia, bipolar disorder, or major depression Suicide […]

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Creating New Habits

We all have habits, some good, some not so good. Some of us like to eat sugar with our morning coffee, or binge watch Netflix in the evening. Some of us bite our fingernails and some of us…most of us in fact….habitually look at our phones, constantly. There are habits that genuinely make us feel […]

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