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Attentiveness

Photo courtesy of A. Kasarjian What are you being attentive to in your daily life? Part of what we focus on helps determine our mental health. If we focus [...]

Calm

Last night we had a family here for a session. They set up an obstacle that represented “Understanding” and then labeled all the donkeys as something they needed to [...]

The Arts

What is it about the arts that is so inspiring to so many of us? We might not even understand the art we are looking at, but we still [...]

Grief

Most of us have heard about the five stages of grief, yet so often we forget that going through these stages can be a very fluid process and last [...]
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